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Polaris Mental Health Counseling

Online Therapy in New York 

ABOUT ME

ABOUT ME

Hi, I’m Dan, and I'm a Licensed Mental Health Counselor (LMHC) based in the Hudson Valley. I’m really glad you’re here. I work with adolescents and adults, offering support around a wide range of concerns, many of which you’ll find listed below.

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My approach is collaborative, grounded in the belief that you are the expert of your own life. My role is to provide a safe, open, and nonjudgmental space where you can explore your experiences, deepen your self-understanding, and build skills that help you navigate challenges with more confidence and clarity.

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Therapy is a place where real change can happen, and I’m committed to walking alongside you as you grow, heal, and learn more about yourself. I look forward to meeting you and working together.

Daniel Nadler, Licensed Mental Health Counselor
THERAPEUTIC APPROACH
  • Cognitive Behavioral Therapy

  • Dialectical Behavioral Therapy

  • Psychodynamic

  • Motivational Interviewing

  • Solution Focused

  • Interpersonal 

COMMON CONCERNS

Depression - Anxiety and Panic - Trauma (PTSD) - Grief - Stress - Life Transitions - Anger Management - Low Self-Esteem - Obsessive-Compulsive (OCD) - Mood Disorders - Relationship Issues - Emotional Regulation - School/Work Related Difficulties

ABOUT
SERVICES
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